Rachel Brunsden and her husband Rob struck a joint blow for the world-wide battle against cancer. Rachel, from Melbourne, a co-presenter on RTI.fm’s cult news show Postcard from Poprad and a writer for the consumrwatchfoundation.com, raised more than 4,000 Ozzy dollars for the campaign by having her head shaved. Rob, […]
Health & beauty
It’s 2am on a Saturday in the big bright bristling city and you’re hungry… well, believe it or not since the 1940s in the UK you’ve been able to get a big grease-ball kebab. A lump of meat roasted on a stick might have been a ‘rare’ thing back in […]
As a young lady it was my hair that I admired the most about myself. Even as a child I knew my locks were tremendous. As you can plainly see, my hair was immense from the get-go. It’s magnificence is evidenced my older brother Phil always wanting to be […]
Christmas … a time of joy, bliss and happiness. A wonderful time of the year associated with family gatherings, gifts, and a huge shopping list and stress! So, how to make Christmas even more pleasant and create completely wonderful times, full of love and peace? Now, take a deep breath […]
Just picture it, you’ve turned up to the interview of your dream job, you’re punctual, you’re looking smart and you’re confident that you are perfect for the role. You sail through the interview and you tick all the boxes but you don’t get the job. Why? Because you’ve got a […]
Walking 10,000 steps a day is just not good enough – we also need to do things which make us stronger, health officials in the UK are claiming. We are all now being told to take up strength and balance exercises particularly if we are heading for the menopause or […]
Have you ever thought about the key to a fulfilling life? Is it happiness, health, peace of mind? Or is it something else? Let me reveal the miracle of life, the key to every door to life’s enrichment. You should live the life you always dreamed of. Change your life […]
Say cheers! if you want to make it past 90 – because drinking a couple of glasses of wine a night could well make you live longer. According to interviews with members of The 90+ Study, the oldest demographic group in the US, over what habits give quantity as well […]
Walking is good for you, no doubt. It limbers you up, gets your heart going and keeps your lungs working properly. But how much walking do you actually need to do to change your life? Well, 10,000 steps is the perceived wisdom at the moment … and some even say […]
Whatever happened to growing old gracefully? People today are looking old before their time. And it is self-inflicted! Now, before people misunderstand me, let me elaborate a little. As I go on social media, walk the streets or just sit quietly in a coffee shop, I see young people with […]